Let's keep fit~ Health & Fitness Update ♥♥

You wanna hot body
You want a bugatti
You wanna maseratti
You better work b***h
You want a lamborghini
Sip martinis
Look hot in a bikini

If you are not familiar with these lyics, it's Britney Spears' new single and this is perfect for the gym because it reminds me that of course I want a hot body and most definitely look hot in a bikini lol!

 

So a little update from yours truly, I have lost a kg  (=2.2lbs) and I cannot wait to be out of the 70 kg area and get into the 60s. I cannot wait. Ooooh by the way I recently started lifting, if you follow me on Instagram, you would have seen that it was the body pump challenge by Virgin Active (my gym).

Ladies, lifting hurts but it works.....

Although everytime i finish; this is me!!!!

But we wanna look good and stay fit!!!

I will be posting about juicing next and some exercises you can do at home.

Till then, you better stay fit; I don't know about you but THIS is going to me!!!

You better werk!!!

Afeeyah xo

Facebook-Twitter-Instagram-Bloglovin

If a fellow isn't thankful for what he's got, he isn't likely to be thankful for what he is going to get.