This post is something different from but I have been thinking about starting a healthy lifestyle and I thought to let you guys in so we can help each other, motivate each other and be healthy and fit.
Healthy Living goes beyond looking hot and fit; it aids your skin, growth and aura even. Foods we eat can affect our health, skin, moods, hair and much more. And we are not going to quit cold turkey, but just make conscious healthy decisions everyday. Like drinking 2L of water a day, eating fruit and veg with meals, doing some type of excercise.
My current weight is between 72-74kg (158-163 lbs) and I want to lose some weight and tone up plus have a healthy lifestyle so I can get that smooth looking young skin like Pharrel lol.
He is 40 you know!!!
Anyways I shall be posting motivation pictures, recipes (food and juicing), excercises on my Instagram and Facebook, so make sure you follow me over there!
Are you ready?
Like Britney will say, you better WERK!!
Have a lovely week
~ Let your Faith be bigger than your fears. ~