Saturday, 23 November 2013

Let's keep fit~ Health & Fitness Update ♥♥


You wanna hot body
You want a bugatti
You wanna maseratti
You better work b***h
You want a lamborghini
Sip martinis
Look hot in a bikini


If you are not familiar with these lyics, it's Britney Spears' new single and this is perfect for the gym because it reminds me that of course I want a hot body and most definitely look hot in a bikini lol!



 

So a little update from yours truly, I have lost a kg  (=2.2lbs) and I cannot wait to be out of the 70 kg area and get into the 60s. I cannot wait. Ooooh by the way I recently started lifting, if you follow me on Instagram, you would have seen that it was the body pump challenge by Virgin Active (my gym).
Ladies, lifting hurts but it works.....






Although everytime i finish; this is me!!!!


But we wanna look good and stay fit!!!
I will be posting about juicing next and some exercises you can do at home.
Till then, you better stay fit; I don't know about you but THIS is going to me!!!


You better werk!!!
Afeeyah xo


If a fellow isn't thankful for what he's got, he isn't likely to be thankful for what he is going to get.
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7 comments

  1. Thanks Afeeyah! I already follow you on bloglovin! for some reason i cant follow people on GFC or whatever it is called. I am obsessed with working out and lifting! great job with losing a kg!! you can do it! I've hit a plateau where I cant lose anymore, need to change up my workouts as I am getting bored! btw i love working out legs! squats are my fav!!! :)
    ~Andrea
    phdfashionista.com

    ReplyDelete
    Replies
    1. Thanks, we just gotta keep it up.Squats and lifting are the best xx

      Delete
  2. Nice post! You have a great blog !
    Maybe we can follow each other on GFC , facebook and Bloglovin, if you want? Let me know :)

    Kisses,
    Maria
    http://retrostreetstation.blogspot.de/

    ReplyDelete
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